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This months diet is your next months body. Feeding to nourish your body must be your ultimate fitness goal.Our body is a reflection of what we eat. A proper diet is essential to follow while you are on a fitness mission. Presenting top 10 apps for weight loss through healthy recipes.#1.  Healthy Recipes : Low Calorie Weight Loss Foods : It is one of the best apps by migital. Healthy recipes app has a humongous database of thousands of recipes that are ideal for your fitness goals. A healthy diet is a key factor if you want a lean, fit and attractive physique. Moreover, healthy diet habits protect you from a lot of diseases and ailments. This app is one for all solution for all your fitness/nutrition related needsYou can download Healthy Recipes: Low Calorie Weight Loss Foods from Google Play Store & iPhone App Store.   Features:A. It gives you a complete info on workouts and diet plans.B. This app guides you through basic problems like, what food and drinks are best for your physique goals? How much calories to consume for your fitness regime?C. It even provides advanced diet schedules like keto-genesis & gluco-genesis. Now nutrition-rich food doesn't need to be tasteless. Healthy recipes provide you with countless recipes to add taste to your nutrition-rich food.#2.  Diet and Weight Loss :Diet and Weight Loss, is another app in the weight loss/ maintenance category. It is an innovative app to help you in fulfilling your physique goals, no matter if it's weight loss, lean figure or just a healthy lifestyle.The unique thing about this app is that it doesn't impose any strict and complex routines on you, it rather helps you in achieving your targets in a healthy way.Features:It employs different types of diet schedules like points system diet, blood type diet. it also contains some useful tools like BMI calculator, daily nutrition, water intake regulator and analysis of your daily progress. #3.  YAZIO Nutrition Diary & Diet Plan:This is a calorie counter and a diet planner with a modern approach. It counts calories, tracks your meal macros, and displays it as a statistical data. With Yazio, you can track your meals and maintains a log of basic vitals of your body, like blood pressure and blood sugar. It has a more professional approach towards your diet and fitness goals.Features:It tracks all your activities including sports, workouts, steps, etc. User-friendly interface allows the user to log meal related data easily. It tracks all the macros and helps in planning meals efficiently. Most of the features are available only in the paid version of this app.  #4.  Weight Loss Recipes :Weight loss recipes is yet another app which works as a cookbook, containing a database of healthy dishes. It has a large variety of recipes pre-loaded in its database. These recipes are suitable for your weight loss goals. Ranging from low calorie to macro rich diet. The recipes are simple and easy to cook.Features:You can search recipes by ingredients as well as names, these recipes can easily be accessed offline. You can also create a shopping list with this app. The other details provided by this app include, preparation time, nutritional value, calories, etc. This app is only focused on weight loss diet. #5.  My Diet Coach  :My Diet Coach is a weight loss diet app but it has a unique feature which makes it stand out of the crowd and that is, it keeps you on track, motivates you like a coach, helps you in resisting the food cravings and assists you in overcoming all difficulties during weight loss.Features:It contains a macro-calculator to track daily carb, protein and fat intake and a water intake reminder. It motivates you in fulfilling your fitness goals by helping with your food cravings, laziness while working out. It's like a digital coach dedicated to your fitness goals. It’s a calorie  counter that provides weight loss diets too. #6.  High Protein Diet Sources Food :This app guides about high protein foods fruits & vegetables and high protein diet foods for vegan & non-vegetarian users of all age groups. It's database has compiled all types of high protein food sources that are suitable for every fitness goal. Let it be muscle building or Weight Loss or even bodybuilding. This app offers a diet solution for everything.Features:Its database contains a list of top protein rich foods that can be easily found anywhere in the world, which are completely natural. This database is not only suitable for gaining/ bulking but also for weight loss and leaning for both vegetarians and non-vegetarians. #7.  MyPlate :This app is created by the famous livestrong.com. It's not just a simple calorie tracker but also has hundreds of recipes to choose from. It doesn't only track the calorie intake, but also tracks your physical activities like biking, running, exercises, etc. Features:It helps in keeping track of your weight and progress over time, it reviews detailed data, daily goals for your nutritional intake of macros like protein, fat, carbs, fiber, sugar, etc. You can also set meal-time reminders to keep you on track.#8.  Effective Weight Loss Guide :This application has a huge collection of weight loss tips. It makes use of a BMI calculator for providing you information related to your weight. It has a Calorie chart for various food ingredients which are essential for weight loss. It contains hundred's of healthy recipes that are best for your fitness goals.Features:It guides you with various weight Loss Tips, improves your eating habits with healthy weight loss recipes. It contains a calories chart to track your daily calorie intake. It's database also contains weight loss exercises & Yoga poses as well. #9.  Lose It! - recipes :It's a fun to use and effective weight loss program. Just download the app, set your goals and preferences, and track the nutritive value of everything you eat while following a diet. It’s simple: You use it, you lose it. You just need to enter your details and target weight, and this app will calculate the daily calorie budget best suited for you.Features:You can log food by simply taking a photo, making it easy to track diet and macros. It helps in connecting with tracker devices like Fitbit trackers. It also has a serving size guide, designed to make your diet goals more precise. It contains a meal planner to ensure that you never lose your track. #10.  Wefit: Recipes & Diet Tracker :It's a fitness tracking app which includes carbs counting tools, calorie charts, workout routines, and the detailed reporting that can help you in analyzing the progress in your overall fitness goals. Moreover, it's a great app for tracking macros and counting carbs.Features:It's capable of tracking 3,500,000 foods ingredients, so you can count the calories you consume while keeping a diet that’s beneficial for you. It allows you to track both strength training exercises and cardio with its easy search function, including sets of exercise and desired, reps. It demonstrates the correct exercise form so you avoid injury-causing mistakes. Conclusion:If you want to be fit but diet food gives you nightmares, don’t think about quitting yet. Healthy Recipes: Low Calorie Weight Loss Foods can be a great help in your fitness regime. It has a humongous database of taste-bud tantalizing recipes that leave a great taste of victory in your mouth. Its database is regularly updated, adding more and more recipes from kitchens around the world. While other apps have outdated and same old redundant recipes, this app is still the top fitness app because of it’s best in class features....

Wow Top 10 Best Apps for Diet Management
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When your diet is wrong, the medicine of no use. When your diet is correct, medicine is of no need. Managing your Diet Routine can be a tricky thing, you need proper guidance in order to stay on track. In order to fulfill your health and fitness needs, nutrition is a must. Presenting top 10 apps for the diet management....

Wow Top 10 Best Diabetes Tracker Apps
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Laughter is the best medicine unless you’re a diabetic, then insulin comes a bit higher on the list. Diabetes is a challenge that inspires you to rise each day. The role of health and fitness apps lets you track your daily activities in a way that it complements your health and fitness goals. Presenting WOW Top 10- Best Diabetes Tracker Apps. #1. Diabetes tracker:Gone are the days when you needed to maintain a log on a diary to track your blood sugar levels! Diabetes tracker helps you to calculate & track your blood sugar level, insulin intake & a lot more things. It's one of the most amazing apps created by Migital.You can download Diabetes tracker from Google Play Store.Features:Glucometer: Diabetes tracker allows you to view current and average readings represented as a list or via detailed graphs and reports. Not only glucose levels but it also tracks your Blood pressure.Medicine Tracker: Keep a track of your Insulin intake and other Medicines. Schedule reminders that track your medicines & missed doses as well.Doctors & Appointments: Manage your list of doctors and call them directly from the app. Maintain/view your Current and Previous Appointments so that you never miss any.Diet & Exercise: Keep a track of what you eat to align with your diet goals. Depending on the type of your diabetes. Get personalized exercise instructions, from warm-up to basic exercises including yoga poses and aerobics to improve your overall health condition.Reports: View reports of all modules in the App Reports section. Click a pic of and save all your health reports, in Lab Reports. Easily share them with your doctor.Expenses: Track every penny you spend, with details of each entry. #2. Blood Sugar Tracker & Monitor:Blood sugar tracker is yet a simple and useful app for diabetic patients and as well as people with fitness goals who want to monitor blood sugar levels. However it has very limited functionality, it can only be used to keep logs of the glucose levels and body weight.Features:Blood sugar tracker can be used to track and manage blood sugar level & body weight. You can track everything on app's dashboard. This app gives you freedom from saving hard copies of lab records.It displays fluctuations in your blood sugar levels in form of graphs. You can even select from random, fasting and A1C blood sugar levels on separate graphs. #3. mySugr:The mySugr App is another diabetes logbook which helps you in keeping track of your diabetes data. This app allows you to maintain data about blood sugar levels, carbohydrate intake, bolus data, and your estimated HbA1c.Features:You can personalize the logging screen with graphs of every data like diet, medicines, carbohydrate intake, with the help of graphs including HbA1c data. Daily and weekly medical analysis of your health condition. Share detailed reports with your doctor. Other services like registering with a medical device, are accessible only with the pro version. #4. Blood Glucose Tracker:Blood Glucose Tracker is an app developed by Little Bytes, it can effectively be used to keep a log of and your blood glucose and further analyze them.Features:Track basic blood sugar levels according to the time of test. Like, fasting, non-fasting, post-lunch, etc. Its helpful in managing important stats related to your health. Automatic backup & restore keeps your data safe. Extended functionality helps in analyzing your a1c test results. #5. Diabetes:MDiabetes:m is compatible with both smartphones and tablets. Whether you're a Type 1 or a Type 2 diabetes patient or even Gestational Diabetes. This is a logbook app just for your need. Adding to its functionality it has a vast database of nutrition, which helps you to keep track of the food you eat and other nutritional information. You can even schedule exercise time.Features:Apart from the basic features like scheduler, blood glucose log, graphical representation of data, most of the add-on features are available in the paid version. These features include removal of Ads, Additional Profiles management, and an expanded Food Database. The data synchronizes with devices after any change. #6. Sugar Sense-It is an effective app with a simple interface, allowing you to easily maintain logs. It also allows you to share your reports with your doctor. Some unique features include steps counter. Quick and easy logging of meals, medicines, etc.Features:Log all your health symptoms, treatments, weight, and logbook, Track carbohydrates with our carb counter for carbs counting. You can maintain a log of every type of insulin: rapid-acting, short-acting, etc.It is suitable for type 1 as well as type 2 diabetes. #7. Glucosio:Glucosio can be called a modern app for tracking blood sugar, HB1AC, Blood Pressure, Ketones, etc. It makes tracking and managing all the aspects of your diabetes, easy. The best part is that it's entirely free!Features:Quick and easy logging of diabetic data. This app is suitable for type 1 as well as type 2 diabetes,  you can even set reminders for exercise and medicines. Analyze daily, weekly and even monthly data via graph analysis. The in-built assistant gives tips and recommendations. It allows you to create Backup on Google Drive. #8. Diabetes, Blood Pressure, Health Tracker App:It's a perfect health app and an all-rounder for log keeping. It has spreadsheet import which could be shared via web. So, you can mail it or save it with ease. It is much more than just a blood sugar tracker. It can track Medicines, Food intake, Blood Pressure, Weight, Temperature. etcFeatures:You can set a timer, analyze different data and represent them in an attractive way through graphs, the smart input system automatically learns the type of data you enter often and makes suggestions. Gives ease to edit categories, subcategories in order to customize high-low ranges, extreme values. #9. Mumoactive - Diabetes Tracker :It is a simple diabetes tracker with added functionalities. It helps you in tracking the exact values of your blood sugar level, You can Sync your data across devices using different platforms like IOS & Android, moreover, you can share your data with family & friends. Its interface is fast, secure, and simple.Features:Track different type of data including, daily, weekly and even monthly analysis of your blood glucose levels, make a note of when you took medicines, your weight or blood pressure readings. Share your data with your family, friends, and other healthcare professionals. #10. Diabeto Diabetes Logbook:Diabeto app makes the entire process of tracking the blood glucose levels and logging them, simple and fun. The interface of this app is extremely simple and intuitive as well. This app presents the most relevant and usable data which makes it very easy for the user to self-diagnose the levels of blood glucose.Features:You can get special diet related information from trained professionals via Diabeto app. You get an ease of logging blood sugar in just a click, other important data like mood, carb intake, activities and miscellaneous notes can be logged. You can record basal as well as bolus type insulin. With the diabeto app, you can get daily, weekly, monthly and yearly analysis. It allows you to set reminders for measuring blood sugar. The best part is, it's all safe because of cloud backup. Conclusion:Diabetes is a common health condition, affecting millions of people across the globe. However, it may lead to serious ailments if not taken care of Diabetes tracker is the #1 app for tracking your blood glucose levels and other diabetic parameters. The top of the class features are sure to keep you in shape and your health in top-notch condition....

WOW Top 10 Best Apps to Help You Lose Weight Fast
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The body achieves, what your mind believes! Weight loss goals are not new and every new year resolution starts with some sudden and random fitness goals. Give a chance to stay fit with an amazing fitness & weight loss app for health that helps you gain strength, muscles and enhancing your nutrition. An essential part of this app is the calorie counter and tracking your daily physical activities.Presenting the best 10 apps that helps you lose weight faster:#1. Lose Weight Fast: MevoFit :   ...

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